Jeremy Alber 4:10 row
1,019m
Meters
4:10.8
Time
2:03.0
Pace
65
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 135 |
June 30, 2021 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 1,019m | 2:03.0 | 188 | 946 | 27 |
| 4:10.8 | 1,019m | 2:03.0 | 188 | 946 | 27 |
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Workout Graph
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7 damper warm up