Jeremy Alber 10000m row
10,000m
Meters
43:35.3
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 134 |
July 02, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.3 | 10,000m | 2:10.7 | 157 | 838 | 23 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 29 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 29 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 29 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 29 |
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Workout Graph
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7 damper