Jeremy Alber 30c row
437m
Meters
1:43.4
Time
1:58.3
Pace
30
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 135 |
July 09, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 437m | 1:58.3 | 211 | 1027 | 30 |
| 0:37.2 | 152m | 2:02.3 | 191 | 957 | 31 |
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 30 |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | 29 |
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Workout Graph
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7 damper