Jeremy Alber 10:07 row
2,547m
Meters
10:07.2
Time
1:59.1
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 137 |
July 14, 2021 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,547m | 1:59.1 | 207 | 1011 | 28 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 |
| 10:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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7 damper. Nose only breathing.