Jeremy Alber 500m row

500m

Meters

1:58.0

Time

1:58.0

Pace

30

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate29
Stroke Count58
Drag Factor136

July 16, 2021 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

7 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.0 500m 1:58.0 213 1033 29
0:25.2 100m 2:06.0 175 902 29
0:23.4 200m 1:57.0 219 1052 31
0:23.1 300m 1:55.5 227 1081 31
0:23.2 400m 1:56.0 224 1071 28
0:23.0 500m 1:55.0 230 1092 31

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Workout Graph

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