Jeremy Alber 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 136 |
July 16, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 28 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 29 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper