Jeremy Alber 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 136 |
July 19, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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7 damper