Jeremy Alber 4:21 row
1,020m
Meters
4:21.9
Time
2:08.3
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 135 |
July 19, 2021 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,020m | 2:08.3 | 165 | 869 | 29 |
| 4:21.9 | 1,021m | 2:08.2 | 166 | 870 | 29 |
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7 damper warm up