Jeremy Alber v30c/7:05r...2 row
902m
Meters
3:39.0
Time
2:01.3
Pace
60
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 17:05.0 |
| Overall Distance | 937m |
| Overall Time | 20:44.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 145 |
July 23, 2021 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.0 | 902m | 2:01.3 | 196 | 973 | 29 | |
| 1:49.0 | 450m | 2:01.1 | 197 | 978 | 29 | |
| r: 7:05 | 19m | |||||
| 1:50.0 | 452m | 2:01.6 | 194 | 968 | 29 | |
| r: 10:00 | 16m | |||||
| r35m |
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Workout Graph
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7 damper