Jeremy Alber 10:05 row
2,507m
Meters
10:05.6
Time
2:00.7
Pace
163
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 151 |
July 27, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,507m | 2:00.7 | 199 | 983 | 27 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 10:05.6 | 18m | 2:35.5 | 93 | 620 |
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Workout Graph
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8 damper. Nose only breathing.