Jeremy Alber 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 152 |
July 29, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 27 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 4:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 |
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8 damper