Jeremy Alber 10:06 row
2,319m
Meters
10:06.0
Time
2:10.6
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 151 |
July 30, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,319m | 2:10.6 | 157 | 840 | 27 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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8 damper