Jeremy Alber 3:06 row
674m
Meters
3:06.5
Time
2:18.3
Pace
39
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 150 |
August 05, 2021 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 674m | 2:18.3 | 132 | 754 | 28 |
| 3:06.5 | 674m | 2:18.3 | 132 | 754 | 28 |
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Workout Graph
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8 damper warm up