Jeremy Alber 10000m row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 1182 |
| Drag Factor | 165 |
August 12, 2021 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 28 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 29 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 29 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 28 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 29 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 28 |
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Workout Graph
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9 damper