Jeremy Alber 4:19 row

1,017m

Meters

4:19.9

Time

2:07.7

Pace

63

Calories

Average Watts168
Calories Per Hour877
Stroke Rate27
Stroke Count118
Drag Factor163

August 13, 2021 05:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

9 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,017m 2:07.7 168 877 27
4:19.9 1,018m 2:07.6 168 879 27

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Workout Graph

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