Jeremy Alber 4:19 row
1,017m
Meters
4:19.9
Time
2:07.7
Pace
63
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 27 |
Stroke Count | 118 |
Drag Factor | 163 |
August 13, 2021 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.9 | 1,017m | 2:07.7 | 168 | 877 | 27 |
4:19.9 | 1,018m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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9 damper warm up