Jeremy Alber 30c row
458m
Meters
2:52.7
Time
3:08.5
Pace
30
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 162 |
August 17, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.7 | 458m | 3:08.5 | 52 | 479 | 17 |
| 0:37.2 | 152m | 2:02.3 | 191 | 957 | 29 |
| 1:08.8 | 156m | 3:40.5 | 33 | 412 | 14 |
| 1:06.7 | 152m | 3:39.4 | 33 | 414 | 14 |
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Workout Graph
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9 damper