Jeremy Alber 32:05 row
7,516m
Meters
32:05.9
Time
2:08.1
Pace
462
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 120 |
August 18, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.9 | 7,516m | 2:08.1 | 166 | 872 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 32:05.9 | 492m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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6 damper