Jeremy Alber 4:13 row

1,017m

Meters

4:13.7

Time

2:04.7

Pace

64

Calories

Average Watts180
Calories Per Hour920
Stroke Rate29
Stroke Count123
Drag Factor120

August 23, 2021 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

6 damper warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:13.7 1,017m 2:04.7 180 920 29
4:13.7 1,017m 2:04.7 180 920 29

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Workout Graph

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