Jeremy Alber 4:32 row
1,016m
Meters
4:32.0
Time
2:13.8
Pace
60
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 120 |
August 25, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,016m | 2:13.8 | 146 | 802 | 28 |
| 4:32.0 | 1,016m | 2:13.8 | 146 | 802 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper warm up