Jeremy Alber 4:39 row
1,020m
Meters
4:39.5
Time
2:17.0
Pace
59
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 119 |
August 27, 2021 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,020m | 2:17.0 | 136 | 768 | 28 |
| 4:39.5 | 1,021m | 2:16.8 | 136 | 769 | 28 |
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Workout Graph
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6 damper warm up