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Jeremy Alber 20x100m/r row

2,000m

Meters

8:08.3

Time

2:02.0

Pace

122

Calories

Rest Distance0m
Rest Time
Overall Distance2,000m
Overall Time8:08.3
Average Watts192
Calories Per Hour962
Stroke Rate29
Stroke Count241
Drag Factor95

August 31, 2021 05:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

4 damper

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:08.3 2,000m 2:02.0 192 962 29
0:21.4 100m 1:47.0 286 1283 28
0:27.5 100m 2:17.5 135 763 31
0:20.5 100m 1:42.5 325 1418 29
0:27.9 100m 2:19.5 129 743 30
0:20.5 100m 1:42.5 325 1418 29
0:27.3 100m 2:16.5 138 773 26
0:20.7 100m 1:43.5 316 1386 29
0:28.1 100m 2:20.5 126 734 28
0:20.9 100m 1:44.5 307 1355 32
0:28.8 100m 2:24.0 117 703 29
0:20.7 100m 1:43.5 316 1386 29
0:28.0 100m 2:20.0 128 738 30
0:20.9 100m 1:44.5 307 1355 32
0:27.7 100m 2:18.5 132 753 30
0:21.1 100m 1:45.5 298 1325 31
0:27.7 100m 2:18.5 132 753 30
0:21.2 100m 1:46.0 294 1311 31
0:27.5 100m 2:17.5 135 763 31
0:21.2 100m 1:46.0 294 1311 31
0:28.5 100m 2:22.5 121 716 29
r0m

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Workout Graph

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