Jeremy Alber 1000m row
1,000m
Meters
3:48.7
Time
1:54.3
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 95 |
September 01, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 27 |
| 0:56.7 | 500m | 1:53.4 | 240 | 1126 | 29 |
| 0:56.4 | 750m | 1:52.8 | 244 | 1139 | 28 |
| 0:56.5 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
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4 damper