Jeremy Alber 2000m row
2,000m
Meters
8:44.5
Time
2:11.1
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 94 |
September 01, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 22 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 20 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 22 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 24 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 26 |
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Workout Graph
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4 damper. 20-22-24-26-28 stroke rate.