Jeremy Alber 2000m row

2,000m

Meters

8:44.9

Time

2:11.2

Pace

120

Calories

Average Watts155
Calories Per Hour833
Stroke Rate29
Stroke Count251
Drag Factor109

September 27, 2021 05:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5 damper cool down from sample test.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:44.9 2,000m 2:11.2 155 833 29
2:21.4 500m 2:21.4 124 726 29
2:08.7 1,000m 2:08.7 164 865 29
2:07.6 1,500m 2:07.6 168 879 29
2:07.2 2,000m 2:07.2 170 885 29

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Workout Graph

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