Jeremy Alber 2000m row
2,000
Meters
8:44.9
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 251 |
| Drag Factor | 109 |
September 27, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 120 | 29 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 28 | 29 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 30 | 29 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 | 29 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 31 | 29 |
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Workout Graph
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5 damper cool down from sample test.