Jeremy Alber 5:06 row

1,200m

Meters

5:06.5

Time

2:07.7

Pace

74

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count142
Drag Factor110

September 27, 2021 05:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up 5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.5 1,200m 2:07.7 168 878 27
5:00.0 1,179m 2:07.2 170 884 28
5:06.5 22m 2:27.7 109 673 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.