Jeremy Alber v200m/1:58r...3 row
600m
Meters
2:14.2
Time
1:51.8
Pace
42
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 651m |
| Overall Time | 6:10.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 111 |
October 04, 2021 06:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 31 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 | |
| r: 1:58 | 17m | |||||
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 31 | |
| r: 1:28 | 17m | |||||
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 | |
| r: 0:30 | 17m | |||||
| r51m |
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Workout Graph
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