Jeremy Alber 2:07 row
403m
Meters
2:07.2
Time
2:37.8
Pace
21
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 113 |
October 05, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.2 | 403m | 2:37.8 | 89 | 606 | 25 |
| 2:07.2 | 403m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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5 damper warm up