Jeremy Alber 4:12 row
1,027m
Meters
4:12.5
Time
2:02.9
Pace
66
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 115 |
October 05, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.5 | 1,027m | 2:02.9 | 188 | 948 | 28 |
4:12.5 | 1,027m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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5 damper warm up