Jeremy Alber 10:06 row
2,438m
Meters
10:06.6
Time
2:04.4
Pace
154
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 110 |
October 06, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,438m | 2:04.4 | 182 | 925 | 29 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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5 damper. Warm up