Jeremy Alber 10:06 row
2,517m
Meters
10:06.9
Time
2:00.5
Pace
166
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 111 |
October 07, 2021 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,517m | 2:00.5 | 200 | 987 | 28 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 10:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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5 damper. Warm up