Jeremy Alber 10000m row
10,000m
Meters
44:05.2
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 107 |
October 10, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.2 | 10,000m | 2:12.2 | 151 | 820 | 29 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 30 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 29 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 29 |
| 8:57.4 | 8,000m | 2:14.3 | 144 | 796 | 29 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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5 damper