Jeremy Alber 10:30 row
2,519m
Meters
10:30.4
Time
2:05.1
Pace
160
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 110 |
October 08, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.4 | 2,519m | 2:05.1 | 179 | 914 | 28 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 10:30.4 | 127m | 1:59.6 | 204 | 1002 | 24 |
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5 damper