Jeremy Alber 10:00 row
2,568m
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 110 |
October 12, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 29 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 30 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 30 |
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5 damper