Jeremy Alber 5:27 row
1,266m
Meters
5:27.8
Time
2:09.4
Pace
77
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 111 |
October 21, 2021 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 1,266m | 2:09.4 | 161 | 855 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 5:27.8 | 104m | 2:13.6 | 147 | 804 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 damper warm up