Jeremy Alber 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 111 |
October 22, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 28 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 29 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 28 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 |
| 8:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 |
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Workout Graph
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5 damper.