Jeremy Alber 5:06 row
1,287m
Meters
5:06.2
Time
1:58.9
Pace
86
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 110 |
October 25, 2021 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,287m | 1:58.9 | 208 | 1015 | 28 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 5:06.2 | 21m | 2:27.6 | 109 | 674 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5damper warm up