Jeremy Alber 15:00 row
3,757m
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 107 |
October 27, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 29 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 29 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 29 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 29 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 29 |
| 15:00.0 | 779m | 1:55.5 | 227 | 1081 | 29 |
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Workout Graph
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5 damper