Jeremy Alber 7:34 row
1,696m
Meters
7:34.8
Time
2:14.0
Pace
100
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 121 |
November 01, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.8 | 1,696m | 2:14.0 | 145 | 799 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 7:34.8 | 550m | 2:20.7 | 126 | 732 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper cool down