Jeremy Alber 10:00 row
2,620m
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 122 |
November 03, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 28 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 |
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6 damper