Jeremy Alber 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 122 |
November 02, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 29 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 29 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 30 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 29 |
| 10:00.0 | 531m | 1:52.9 | 243 | 1134 | 30 |
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6 damper