Jeremy Alber 43:56 row
10,014m
Meters
43:56.4
Time
2:11.6
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 114 |
November 04, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.4 | 10,014m | 2:11.6 | 153 | 828 | 28 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 43:56.4 | 906m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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5 damper