Jeremy Alber 8:30 row
2,016m
Meters
8:30.3
Time
2:06.5
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 123 |
November 08, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,016m | 2:06.5 | 173 | 894 | 29 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 8:30.3 | 844m | 2:04.5 | 181 | 922 | 29 |
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Workout Graph
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6 damper warm up