Jeremy Alber 10:00 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 122 |
November 09, 2021 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 29 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 damper