Jeremy Alber 10000m row
10,000m
Meters
41:49.1
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
November 12, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.1 | 10,000m | 2:05.4 | 177 | 910 | 29 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 30 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 30 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 30 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 30 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 29 |
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Workout Graph
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6 damper