Jeremy Alber 20c row
277m
Meters
1:02.9
Time
1:53.5
Pace
20
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 122 |
November 15, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 277m | 1:53.5 | 239 | 1123 | 30 |
| 0:17.2 | 72m | 1:59.4 | 205 | 1006 | 28 |
| 0:15.6 | 70m | 1:51.4 | 253 | 1170 | 31 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 32 |
| 0:15.3 | 69m | 1:50.8 | 257 | 1183 | 31 |
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6 damper