Jeremy Alber 60c row
878m
Meters
3:28.3
Time
1:58.6
Pace
60
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 122 |
November 15, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 878m | 1:58.6 | 210 | 1021 | 30 |
| 0:47.6 | 210m | 1:53.3 | 240 | 1127 | 30 |
| 0:58.0 | 231m | 2:05.5 | 177 | 908 | 31 |
| 0:52.5 | 221m | 1:58.7 | 209 | 1018 | 30 |
| 0:50.2 | 216m | 1:56.2 | 223 | 1067 | 31 |
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6 damper