Jeremy Alber 100c row
1,460m
Meters
5:44.0
Time
1:57.8
Pace
100
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 123 |
November 15, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.0 | 1,460m | 1:57.8 | 214 | 1036 | 29 |
| 1:13.9 | 303m | 2:01.9 | 193 | 964 | 29 |
| 1:10.1 | 295m | 1:58.8 | 209 | 1018 | 30 |
| 1:07.9 | 290m | 1:57.0 | 218 | 1050 | 30 |
| 1:06.6 | 287m | 1:56.0 | 224 | 1071 | 30 |
| 1:05.6 | 285m | 1:55.0 | 230 | 1090 | 30 |
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Workout Graph
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6 damper