Jeremy Alber 10:00 row
2,453m
Meters
10:00.0
Time
2:02.2
Pace
157
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 124 |
November 22, 2021 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 29 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 29 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 |
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6 damper