Jeremy Alber 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 137 |
November 24, 2021 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 29 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 damper