Jeremy Alber 42:17 row
10,014
Meters
42:17.8
Time
2:06.7
Pace
623
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 137 |
November 25, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,014 | 2:06.7 | 172 | 892 | 623 | 29 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 30 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 30 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 29 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 29 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 29 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 29 |
| 42:17.8 | 541 | 2:07.3 | 169 | 883 | 34 | 27 |
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Workout Graph
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7 damper